That’s because our definitions are different for each of us. Some are more fixed and narrow, others fluid and broad, and still others can be fluid and broad or fixed and narrow. That’s part of the reason I have chosen to write this article about self-awareness.
I can see how having a little bit of self-awareness about our definitions and tendencies can actually help us to be more aware of the ways in which we are not being aware of our habitual behaviors. It can help us to not be so rigid in our thinking, behaviors, and attitudes that we can’t go back to any point in our life that might have triggered the habits, routines, feelings, and emotions that we don’t recognize anymore.
Our habitual behaviors, routines, feelings, and emotions are the very stuff that lead to our autopilot actions, routines, feelings, and emotions. So we might want to look at the self-awareness of our autopilot behaviors and routines and emotions to not just recognize them all the time but to be aware of them often enough to not get caught up in them.
So if you’re like me and you’re always looking at the mirror when you’re feeling angry, jealous, unhappy, etc., but you don’t know why. How do you know that you’re feeling those things? Well, I think the answer is that you’re feeling them because you can’t feel them any other way. Self-awareness tells you that you’re not in charge of your thoughts and feelings any other way.
I mean, people tend to look at the mirror and say “I can feel my anger in my face.” and that is when they are in the mirror. But they are not feeling that way. They are feeling their emotions because of something else, something else is controlling them. For example, I am angry, but it is because I am not in control of my emotions.
Exactly. Because when you are in control of your emotions, then you are not in control of your thoughts and feelings. So you are not in control of your emotions. And your thoughts and feelings are controlled by what you are in control of. In this case, its your self-awareness.
So, what’s the problem? It’s not that we can’t control our emotions or thoughts, because we can. It’s that we don’t even know we can. That’s why we get angry and depressed. We don’t know if our feelings are real or not. We don’t know what to feel and what to do, and that is causing these thoughts and emotions to be control.
I think we have all felt at least once in our lives when our emotions are overwhelming, and we have no control over it. It is like a game of Russian roulette, and the moment we lose control of what we are feeling, we lose control of what we are doing. We are like a teenager who lost control of his emotions because he was bored or tired. He couldnt even do his homework on time.
A teenager who lost control of his emotions because he was bored or tired. When we are bored or tired we want things to be over, we want to do things over, we want to do something else. We are like a teenager who is bored or tired. We lose control of what we are feeling and we begin to feel hopeless.